this morning i was thinking about the 1-2 month time period a couple of months ago when i was meditating and stretching every day, actively researching buddhism and spirituality, charging stones and crystals, trying to exercise, etc. my anxiety over work and work related things went away, i felt better and taller, i was losing weight, and i felt awesome and healthy and on a great path.
now i’m wondering why i ever stopped? was it really that hard for me to spend 30 minutes stretching and meditating every night with my gems? was it really that difficult to go to a 1 hour yoga class that is 15 minutes away on the bus? i really needing to get back into this again and start taking serious care of my body. lately i’ve been treating it like a trash can and it doesn’t make me happy to be full of anxiety and disliking my body all the time. need to get some positivity back into my life.
the time is always now.